← the house
A day of silence · at home · twice a day with me

Silence
at Home.

Unplug the noise.
Upgrade your frequency.

twenty-four hours, wherever you live. two Zooms with me and everybody else — one to open it, one to close it — and your own silence in between.

Silence isn’t peaceful, babe.
It’s spiritual shadow work with no WiFi.
At home, wherever you live
Twenty-four hours.
The day
24hours
One day, held at both ends.
  • Two Zooms with me — one to open it, one to close it.
  • A downloadable practice sheet.
  • No calls, no feed, no speaking.
Next one
600 kr
You cannot evolve at somebody else’s frequency.

phone, internet off. walk, cook, sleep, refurnish a room in your house, stare out of the window or just do something you love.

How the day goes.
Evening · Zoom We open it togetherWe practise, you say what your day is going to be, and then everybody says goodbye.
The night You sleep inside itThe silence starts before you are tired, so you are not holding anything. You wake up already in it.
The next day Your own day, in silenceYour plan, your house, your walk. The middle is not scheduled — the day is yours, it is just not full.
12 to 19 The food windowFirst meal after twelve, last before seven.
Evening · Zoom We close it togetherThe same room at the other end. We practise, and then it is finished. This is the one the day was pointed at.
Before sleep You write it downNobody reads it, including me.
You also discover a funny and passionate teacher, enthusiastic to help you achieve the highest vision of yourself !
Ariel Berrios