A hundred and forty-eight practices · kept over thirty years

The Collection.

Jag är inte trasig.
Kristina Kumlin

Eight thousand kriyas in the tradition. These are the ones I kept.

The set is closed. I am not adding to it.

Buy it once. For life, no subscription.

Five are open on this page. The other 143 arrive as one private link — no account, no password.

Tell me what you need.
Kristina Kumlin
A hundred and forty-eight practices · kept over thirty years

The
Collection

eight thousand kriyas in the tradition. these are the ones I kept — and I am not adding to them.

Free, and it plays

What do you need right now?

It doesn't matter if I do 3 or 60 minutes per day, the result is always the same. I feel more happy, calm, thankful, strong, present and make better everyday choices.
Marika Kehrer

148 practices for a lifetime.
Same price as a weekend retreat.
Prescription included.

148practices
Fivechapters
18 hof practice
69 · 79english · svenska
1–45minutes each

bought once · no subscription · nothing renews · one private link, no account